real-life situations Archives - Laganeb

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Kickboxing: Techniques for Real Self-Defense

Kickboxing is an exhilarating sport, combining the swift agility of boxing with the dynamic power of karate. For many, it’s a journey of self-discovery, empowerment, and ultimately, self-defense. If you’ve ever been interested in exploring the world of kickboxing and…

Master Jiu-Jitsu: Real World Self-Defense

Immerse yourself in the world of Brazilian Jiu-Jitsu, an intricate martial art that not only guarantees you a fit body but a practical and efficient means of self-defense. In this enlightening read, we will take you beyond the confines of…